Open 19.3

For time:
200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50-lb/25-lb. dumbbell, 24-in/20-in. box
Time cap: 10 minutes

Open 19.3 Scaled

For time:
200-ft. dumbbell front-rack lunge
50 dumbbell box step-ups
50 5-in. elevated strict handstand push-ups
200-ft. bear crawl

50-lb/35-lb. dumbbell, 24-in/20-in. box
Time cap: 10 minutes